Fitness & Wellbeing at Hartham Park
Every Tuesday, Wednesday & Thursday at 12:45pm
We’re delighted to offer three fantastic weekly fitness classes at Hartham Park, designed to help you move, stretch and feel your nest.
All classes are 12:45pm – 13:30pm
- Tuesday – Pilates
- Wednesday – Yoga
- Thursday – Yoga
Pilates – Tuesdays
Our Pilates sessions with Ellie focus on controlled movement, core strength, posture, and flexibility. A brilliant option for building strength while improving alignment and overall wellbeing — especially beneficial for those working long hours at a desk.
Yoga – Wednesdays
Led by our lovely instructor, Caroline, Yoga is the perfect way to de-stress, reset, and recharge. With gentle stretching and mindful movement, it’s ideal if you’ve spent the morning at your desk and need a moment of calm and balance.
Keep Fit – Thursdays
Looking for something more energetic? Keep Fit with Maggie is a dynamic, full-body workout designed to get the blood pumping and leave you feeling refreshed and energised. These upbeat sessions are a great way to boost fitness and finish the day feeling accomplished.
Sessions are free to all members and £8.50 for public.
Only £5 till the end of February! Non members please arrive at reception at 12:30pm